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Steps to Make Healthy Dinner Ideas For One

Sunday, July 18, 2021

One-Pot Clambake

One of the best ways to ensure you make your dinner healthy is to visualize the relative ratios of different foods on your plate.

Recipe Summary One-Pot Clambake

My take on a traditional New England summer dinner with potatoes, lobster, clams, and fresh corn.

Ingredients | Healthy Dinner Ideas For One

  • 2 ½ pounds small (about 2-inch diameter) Red Bliss potatoes
  • 2 teaspoons salt
  • 1 tablespoon coriander seeds
  • 1 teaspoon fennel seeds
  • 1 teaspoon dried thyme
  • ½ teaspoon black peppercorns
  • 1 (750 milliliter) bottle dry white wine, such as Sauvignon Blanc
  • 1 (1 pound) cooked chorizo sausage (preferably Spanish), cut into 8 pieces
  • 4 (1 1/2) pounds lobsters
  • 48 littleneck clams, scrubbed
  • 4 ears fresh corn, husked and halved crosswise
  • Directions

  • Pour 1 gallon of water into a lobster pot or stockpot large enough to hold all ingredients. Add potatoes and salt and bring to a boil. Cook, covered, 10 minutes (potatoes will be slightly softened but not cooked through).
  • Put coriander, fennel, thyme, and peppercorns in a large piece of cheesecloth. Gather edges together and tie with kitchen string to make a pouch.
  • Add spice pouch, wine, chorizo, and lobsters to pot with potatoes. Boil, covered, 5 minutes. Add clams and corn and cook, covered, until lobsters are cooked and clams have opened, about 5 minutes (discard any unopened clams).
  • Cut each lobster in half using a heavy knife and kitchen shears. Serve each person half a lobster, 6 clams, half an ear of corn, 2 potatoes, and a piece of chorizo.
  • Info | Healthy Dinner Ideas For One

    prep: 20 mins cook: 25 mins additional: 10 mins total: 55 mins Servings: 8 Yield: 8 servings

    TAG : One-Pot Clambake

    Main Dish Recipes, Seafood Main Dish Recipes, Clams,


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