Bison Stew
Place over cooler side of grill with the fat cap facing up.
Recipe Summary Bison Stew
This is a great tasting and easy stew using bison meat. Bison is lower in fat, calories, and cholesterol than most other meats. It's great for a heart-healthy diet.
Ingredients | Grilled Bison Chuck Roast2 tablespoons canola oil2 pounds bison meat, cut into 1-inch cubes1 tablespoon canola oil1 cup minced yellow onion½ cup minced celery2 cloves garlic, minced2 tablespoons flour4 cups low-sodium chicken broth1 cup water2 tablespoons white wine1 teaspoon salt (Optional)½ teaspoon ground black pepper3 whole cloves1 (8 ounce) can tomato sauce2 tablespoons chopped fresh parsley¼ teaspoon ground thymeDirectionsHeat 2 tablespoons canola oil in a Dutch oven over medium-high heat; brown the bison in oil, 2 to 3 minutes per side; remove bison and set aside. Pour 1 tablespoon canola oil into the Dutch oven; cook and stir the onion and celery in the oil until soft, about 5 minutes. Add the garlic; cook and stir another 2 to 3 minutes. Sprinkle the flour over the mixture and stir to coat. Stir in the broth, water, wine, salt, pepper, cloves, tomato sauce, parsley, and thyme to the mixture; bring to a boil. Return the bison to the mixture and stir through. Reduce heat; cover and simmer until meat is fork tender, about 1 hour.Info | Grilled Bison Chuck Roastprep: 25 mins cook: 1 hr 20 mins total: 1 hr 45 mins Servings: 6 Yield: 6 servings
TAG : Bison StewSoups, Stews and Chili Recipes, Stews,
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Grilled Bison Chuck Roast : Prepare a grill for indirect cooking at 225 degrees f.
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